Benefits of Massage
Massage reduces post-surgery adhesions and inflammation. It also promotes tissue regeneration, reducing scar tissue and stretch marks.
Massage stimulates lymphatic flow (this is the body’s natural defense against illness).
Joint and Muscle Stiffness
Massage can help to increase joint flexibility.
Massage relieves migraine pain, increases circulation, decreases fatigue, increases concentration and energy levels and enhances sleep.
Help for Athletes
Massage reduces spasm and cramping as well as relaxes injured, tired or overused muscles. Improves circulation by pumping oxygen and nutrients into tissues and vital organs.